Kafta with potatoes

Kafta with Potatoes: traditional lebanese dish, made with ground beef, parsley, onion, potatoes and tomatoes

Ingredients:

• 1 kg of ground red meat.
• 1bunch of parsley.
• 2Onions.
• 5potatoes.
• 5 tomatoes.
• 1teaspoon cinnamon powder.
• 1/2teaspoon salt (to taste).

Preparation:

1. Wash parsley with cold water, let it dry, then

chicory with Onion

Chicory with Onion:  vegetarian dish. popularly known in the Middle East.
can prepare in 30 minutes.

Ingredients:

Bulgur Mujadara

Mujadara of Bulgur,Lebanese dish, healthy and easy to make.

Ingredients:

• 1/2kg of lentils.
• 1/2kg of Bulgur.
• 2 Onions.
• 1/2tablespoon salt(to taste)  

Braised Green Beans

If you're a fan of braised okra , you should try braised Green Beans. Lebanese dish simple and quick to prepare .You can cook okra in the same way.

Ingredients:         

• 1 kg of Green Beans.
• 4 tomatoes .
• 2 onions .
• 4 cloves garlic, minced.
• 1/2 teaspoon salt.
• 1 cup vegetable oil.

Preparation:

1. Cut / discard the stalks of Beans, wash, and cut.