Monday, June 17, 2013

Braised Green Beans

If you're a fan of braised okra , you should try braised Green Beans. Lebanese dish simple and quick to prepare .You can cook okra in the same way.

Ingredients:         

  • 1 kg of Green Beans.
  • 4 tomatoes .
  • 2 onions .
  • 4 cloves garlic, minced.
  • 1/2 teaspoon salt.
  • 1 cup vegetable oil.

Preparation:

  1. Cut / discard the stalks of Beans, wash, and cut.
  2. In a deep pan, fry the Beans in ½ cup of oil . then place them on paper towels for straining oil.
  3. Chop all the other vegetables.
  4. In the same pan, add 4-6 teaspoons of oil and saute the onions until they are golden / slightly caramelized.
  5. Add the Beans to the pan,then add the chopped tomatoes,garlic and salt,mix well and let cook on low heat for 10-15 minutes,stirring occasionally.
  6. Serve hot or cold.

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