Kafta with potatoes

Kafta with Potatoes: traditional lebanese dish, made with ground beef, parsley, onion, potatoes and tomatoes

Ingredients:

• 1 kg of ground red meat.
• 1bunch of parsley.
• 2Onions.
• 5potatoes.
• 5 tomatoes.
• 1teaspoon cinnamon powder.
• 1/2teaspoon salt (to taste).

Preparation:

1. Wash parsley with cold water, let it dry, then

chicory with Onion

Chicory with Onion:  vegetarian dish. popularly known in the Middle East.
can prepare in 30 minutes.

Ingredients:

Bulgur Mujadara

Mujadara of Bulgur,Lebanese dish, healthy and easy to make.

Ingredients:

• 1/2kg of lentils.
• 1/2kg of Bulgur.
• 2 Onions.
• 1/2tablespoon salt(to taste)  

Braised Green Beans

If you're a fan of braised okra , you should try braised Green Beans. Lebanese dish simple and quick to prepare .You can cook okra in the same way.

Ingredients:         

• 1 kg of Green Beans.
• 4 tomatoes .
• 2 onions .
• 4 cloves garlic, minced.
• 1/2 teaspoon salt.
• 1 cup vegetable oil.

Preparation:

1. Cut / discard the stalks of Beans, wash, and cut.

Rice Mujadara

 Mujadara is a traditional Lebanese dish made with lentils, rice and caramelized onions .Healthy, simple to make.

Ingredients:

• 1/2 kg of lentils.
• 1/2 kg of rice.
• 4 medium onions.
• 1/2 tablespoon salt (or to taste).
• 1/2 cup of olive oil.

Preparation:

1. Wash the lentils in cold water.
2. Put the lentils in a saucepan and add water (4-5

Potatoes with Garlic&Coriander

Lebanese appetizer made with potatoes, garlic and coriander

Ingredients:

• 4 potatoes
• 1 bunch of green coriander.
• 10 cloves garlic, crushed
• 1/2 teaspoon red pepper (to taste)
• 1/2 cup olive oil
• 1/2 teaspoon salt (to taste)

Preparation:

1. Cut the potatoes into small cubes. Fry them in oil until golden brown / crispy.
2. Wash the coriander leaves and discard the stems and chop finely. 

Raw Kibbe

Learn to prepare Raw Kibbe as a professional. This recipe is a version of traditional and authentic Lebanese# Kibbe (raw ground beef).

Ingredients:

• 1kg red meat frozen.

Grilled Kafta

Grilled Kafta: Lebanese origin, known worldwide, easy to prepare.

Ingredients:

• 1 kg of ground red meat.
• 1 bunch of parsley.
• 2 onions.
• 1 teaspoon of cinnamon powder.
• 1/2 teaspoon of salt (to taste).

Preparation:

Kibbe of Tomatoes

If you are a fan of raw kibbeh, you should try this recipe kibbe of tomatoes.
  vegetarian recipe, healthy, easy to prepare.

Ingredients:

• 4 medium red tomatoes.
• 1/2kg bulgur.
• 1 small white onion or 10 green onion leaves .
• 20 green mint leaves.
• 1/2 teaspoon of pepper (to taste, optional)
• 2/3 teaspoon salt
• 1/2 teaspoon ground cinnamon.
• Olive oil

Braised Cabbage

If you are a fan of cabbage leaves, you should try this recipe, steamed cabbage.

 Ingredients:

• 1 head of cabbage.
• 1/2kg of chopped beef.
• 1/2kg rice washed.
• 1 head of garlic, peeled and chopped.
• 1 teaspoon of pepper (to taste)
• 1/2cup of olive oil
• Salt to taste.

Preparation:

1. Peel and discard the outer leaves of cabbage.

Baba Ghanouj

Baba Ghanouj is a delicious Mediterranean appetizer made with roasted eggplant and tahini sauce 

Ingredients:

         . 3 eggplants.

         .5 tablepoons tahini paste.

         .Juice of 1 lemon freshly squeezed

         .3 cloves garlic, crushed

         .1 teaspoon salt (or to taste)

Preparation:

1. Bake the eggplants in the oven on medium heat or on a grill for about 30 minutes.
2. While still warm eggplants peel them and discard as much as possible of its seeds.
3. Strain the water from the eggplants by placing them in a colander for

TABOULE

Taboule is a salad appetizer.

Ingredients:                             

4 bunches of finely chopped parsley.

1 bunch of fresh green mint finely chopped.

1 Persian cucumber finely chopped.

5 medium sized tomatoes chopped.

1 small white onion, finely chopped.

1/4 cup bulgur.

1/2 cup olive oil.

1/2 cup of lemon juice freshly squeezed

1/2 teaspoon salt (or to taste) 

Preparation:

. Wash all vegetables and dry, especially the parsley and mint.

. Finely chop the parsley, mint, tomatoes, cucumber and onion.

. Put the ingredients side by side in a deep platter and put in the fridge.

When ready to serve, add the lemon juice,bulgur, olive oil and salt and mix lightly with a fork.

Can serve on top of lettuce leaves on a platter.